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Phone No : 0487789435
Mobile No: 0487789435
Mitcham Victoria 3132
Dancing For Birth™ prenatal and postnatal classes teach a “language of movement” specially designed for pregnant women and mothers wearing their babies in soft slings or front packs. The moves incorporated in Dancing For Birth™ classes are inspired by traditional feminine world dances such as Bellydance, Latin and African dances. Weekly classes (or private tuition) combine dance moves along with valuable childbirth preparation skills. You'll become stronger, more agile, more at ease with your body and be both mentally and physically ready to embrace your unique birth experience.
"Dancing For Birth™ prenatal and postnatal dance class participants report experiencing low levels of discomfort, few or no interventions, brief labours and high levels of satisfaction during their births."
Women often come to class simply for fun and fitness, and find that they gain more than they expected to. “This class was fun and informative. I love dancing and I was excited to learn a how to incorporate it into this whole [pregnancy and birth] experience. I gained great moves to help me feel good, and birthing positions and knowledge of what I can do to help me through labor”, said Melanie Eng, pregnant with her first child.
Babies whose mothers take Dancing For Birth™ prenatal and postnatal dance classes love the motion of dancing and are easily soothed after birth by being held while you dance. You will also regain your pre-pregnancy shape and tone more quickly when you continue Dancing For Birth™classes with your baby after their birth.
Enjoy the company of other like-minded women as you learn and share together in gaining information, knowledge and power to prepare you for birth and parenthood.
More information and class location can be found at: www.dancingforbirth.com.au
Qualifications and Memberships:
Certified Doula CLD (CI) - Childbirth International
Certified Dancing For Birth™ Instructor - Dancing For Birth™
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Baby Product Shops